GROUP FITNESS CLASSES THAT REALLY PACK A PUNCH

Join The Garage in Ronkonkoma, NY, and elevate your fitness journey with our high-energy, fat-burning kickboxing and strength training classes. Sign up today and unleash your potential!
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ADDRESS

831 Portion Road
Ronkonkoma, NY 11779
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HOURS

Monday - Friday: 6:00am - 9:00pm
Saturday - Sunday: 8:00am - 12:00pm
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Kickboxing & Group Fitness in Ronkonkoma, NY
WELCOME TO THE GARAGE

At The Garage, we offer infused kickboxing group fitness classes that seamlessly blend cardio kickboxing techniques with cardio conditioning to boost your heart rate and maximize fat burning. Our high-energy workouts are perfect for everyone, from beginners to elite athletes. Our classes are designed to build stamina, enhance flexibility, and improve coordination while our infusion of strength training helps you grow and maintain proper form. No martial arts experience? No problem. Our dedicated coaches are here to guide you every step of the way. Dive into a community that supports and motivates you to reach your fitness goals. Explore our site to learn more about our services and how you can join our fitness family.
ABOUT US
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GROUP FITNESS WITH A KICKBOXING TWIST
 

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Why Choose The Garage?
THE BEST KICKBOXING & GROUP FITNESS STUDIO IN RONKKONKOMA, NY

At The Garage, we are passionate about helping you achieve your fitness goals. Our expert coaches, supportive community, and innovative classes set us apart from the rest. Join us and experience the difference.

EXPERT COACHES
Our certified coaches are dedicated to guiding you through every step of your fitness journey.

INNOVATIVE CLASSES
Our unique infusion of kickboxing and strength training offers a comprehensive workout.

SUPPORTIVE COMMUNITY
Be part of a motivating and encouraging fitness community.

FLEXIBLE SCHEDULES
We offer classes at various times to fit your busy lifestyle.

STATE-OF-THE-ART FACILITY
Enjoy our modern, well-equipped facility designed to enhance your workout experience.
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SCHEDULE YOUR FREE TRIAL!

Call (631) 275-5702 or click the button below to get started!
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 COMPREHENSIVE FITNESS SERVICES TO HELP YOU LOOK AND FEEL YOUR BEST!
 

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• Personal Training

• Nutrition Counseling

• Weight Management Programs

• Youth Kickboxing Classes
• Corporate Wellness Programs

• Outdoor Bootcamps

• On-Demand Virtual Classes

• Community Events

• Fitness Challenges
• Self-Defense Classes

• Mindfulness and Meditation

• Senior Fitness Programs

• Family Fitness Classes

• Seasonal Workshops
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FOLLOW THE GARAGE ON SOCIAL MEDIA
 
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Ready to Transform Your Fitness Journey?

Join The Garage in Ronkonkoma, NY today and experience the ultimate kickboxing and group fitness training. Unleash your potential with us!
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Testimonials & Reviews
WHAT PEOPLE ARE SAYING
 

J1 1
"As I got older, working out became more of a chore for me. I tried going back to my old gym or incorporating classes and nothing was keeping me motivated. I stumbled across this place and it is by far my favorite way to get exercise back into my life. Not only are the vibes and workouts great, Michelle is amazing. She knows how to push you but at the same time, she will encourage you to modify and take a break when you need it. I’m so thankful I came across this place."
— Jessica L.
L1
"Great place to train! Super clean gym. Michelle is very accommodating, and her and her team run high energy classes. Classes are great, they are a combination of weights and cardio kickboxing and are designed efficiently and are fun! Best of all, no hidden fees and everything is very transparent and fair. Would HIGHLY recommend to anyone of all levels!"
— Laura S.
D2
"For years I’ve joined gyms went once or twice and never went back. I always left feeling intimidated and overwhelmed. The whole atmosphere at The Garage is different then any gym out there.Everyone from the members to the instructors are friendly, helpful and motivating. I’m so grateful to have found The Garage! You won’t be disappointed!!!"
— Danielle P.
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GET IN TOUCH

Interested in joining our fitness classes? Give us a call or send us a message using the form below.